Samphire device on bench
Samphire device on bedside table
Woman using Samphire device drinking coffee
Samphire device on white background
Woman wearing Samphire device

Studied, Designed and Supported by teams from

NHS
Harvard
Imperial
UCL
UFRN
QMUL

Nettle™ - Medical Wearable for Menstrual Pain and Mood Relief

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90 Day Risk-Free Trial
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Medical Device
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Personalised

Drug and hormone-free pain and mood relief across the menstrual cycle. Nettle™ delivers gentle non-invasive neurostimulation, keeping your brain in balance even during hormonal changes.

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Clinically proven to relieve menstrual pain and improve mood.
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Holistic, drug and hormone-free. Works with your body.
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Feel real relief in just 20 minutes a day, a few days a cycle.

Device Plan

Choose how you'd like to get your device

App Membership

1
Shopping from UK region • Prices in GBP
shipping
Free and Fast Shipping
warranty
1 Year Warranty
support
24/7 Support

See what our users are saying

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Why the brain

89% of our users report using fewer medications

All statistics taken from the Six Month Nettle User Survey (2025)

80%

of users report "fewer sick days or interruptions to daily life"*

4.7

fewer GP or specialist visits reported on average per user per year

25%

of all users reduced their use of hormonal treatments.

Why the brain

Clinically tested for real-life support.

Nettle™ uses neuroscience, clinically tested technology and thoughtful design to create tools that help you feel more in control - improving focus, easing burnout, supporting mood and reducing brain fog.

Pink brain visualization

It’s all in your brain.

Mood, pain, motivation - they start and end in the brain.

Abstract golden flowing pattern

It’s not random. It’s a rhythm.

Even if its complex or irregular, your cycle has a pattern you can work with, not just endure.

Woman wearing neuroscience headband device

Clinically tested real-life support.

Nettle™ neuroscience and smart design to help you feel clearer, steadier, and in control.

Simple, effective and safe.

How to use Nettle™

Designed from the ground up to be easy to use with no severe side effects, Nettle™ easily integrates into your life - no matter what your day looks like.

Person lying down looking at phone with warm lighting
Step01

Schedule

Get notified when you need it

Hands setting up the Nettle device with solution bottle
Step02

Setup

Be ready to go in under two minutes

Woman using the device while doing other activities
Step03

Integrate

Use Nettle™ during other activities

Monitoring progress with device
Step04

Monitor

See your progress

Brain, body, mind – all working together.

Decades of research show that the brain can rewire itself - with the right kind of stimulation. Pair Nettle™’s cutting edge science with holistic care in the Samphire app. Working with your cycle, not against it, you build a foundation for relief.

nettle-mood-swings
Mood Swings

Mood Swings

Nettle™ rebalances activity in the brain’s prefrontal cortex, helping calm fight-or-flight responses.

Integrated care

Integrated care

Nettle™ integrates with Samphire, giving you personalised guidance across your entire cycle.

Pain Relief

Pain Relief

Nettle™ retrains the brain’s response to pain by modulating overactive pathways - teaching your system to react differently.

Cycle resilience

Cycle resilience

Each time you use Nettle™, you’re creating adaptive brain responses to boost your overall reslience.

94% of users feel better in just three months.*

We invest in rigorous science, conducting randomized, placebo-controlled, double-blind clinical trials to ensure the safety and effectiveness of Nettle's™ technology.

Harvard University
UFRN
Queen Mary University of London
NHS

97%

of users find Nettle™ easy to integrate into their lives.

[2024 Nettle Usability Study]

67%

noticed mood improvements within one cycle.

[2024 WIND Clincal Trial]

72%

experienced reduced pain within one cycle.

[2024 WIND Clincal Trial]

93%

felt relief within three cycles of personalized use.

[2025 Nettle User Survey]

What we help with

Explore our perspectives on women’s health below.

Too often, systems treat symptoms in isolation. Samphire’s solutions work across the brain, body and cycle - connecting the dots between pain, mood, focus, hormones and more.

Endometriosis

Endometriosis

Highly prevalent chronic inflammation.

Premenstrual syndrome

Premenstrual Syndrome

Widespread but often overlooked mood and body shifts.

showing brain with gears

ADHD and Neurodiversity

Differences in focus and attention.

Neuroplasticity

Neuroplasticity

The brain's ability to reorganize and adapt through experience.

pmdd

Premenstrual Dysphoric Disorder

Severe PMS symptoms causing mood changes and physical discomfort.

Dysmenorrhea

Dysmenorrhea

Painful menstrual cramps that can disrupt daily activities.

Sleep and rest

Sleep and Rest

Supporting quality sleep to restore energy and balance.

Emotions and mood swings

Emotions and Mood Swings

Managing sudden mood shifts and emotional sensitivity.

Stress and anxiety

Stress and Anxiety

Reducing tension and calming the mind during the cycle.

Backed by science, proven by you.

These are the experiences of people using our solutions every day.

Read All Reviews
Divya - Testimonial

Then in the third month, my PMS symptoms were reduced by 80%! I still have menstrual pain, but the intensity has decreased again a bit.

Moko

Alison - Testimonial

I'm four cycles in... and will never look back. The changes were gradual and cumulative, but by the third cycle I felt as though my life had completely changed, I haven't had to take a day off work due to PMDD symptoms since the second cycle of using Nettle.

Emma

Steph - Testimonial

I really love this company. It is weird to say I feel seen and cared for by them. I just don't think I have felt like this with any other business.

Rachel

Ally - Testimonial

Has been life-changing for me. It has significantly improved my mental health, not just during the intense phases of PMDD before my period. But I actually feel much better during the rest of my cycle, too.

Jasmin

Our Blogs

Learn about the cycle brain connection