Nettle is a game changer. I've had it for a year now and it has helped massively with my PMDD. I find it extremely helpful around 10-7 days before my cycle when I feel the most erratic. The feeling when your mind is racing is tuned down almost instantly after using it and I can think in single sentences again.
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I have PMDD and my Lutea (Nettle) has been helping regulate my moods and energy levels. Two months in and noticing a big difference.
The Nettle has been life changing as someone with pcos and pmdd, and long term depression. It’s helped me to manage my mood and reduced my pain symptoms. It’s not like any other treatment I have experienced, with almost immediate lessening of my anxiety. After 9 months of use, I swear by it. It makes bad days much brighter and more manageable. I am so grateful to be able to experience this after years of struggling deeply. Thanks to the whole team. Great customer service too!
Finally something that works. PMDD and endometriosis has been hell for years. Nettle has definitely reduced severity of symptoms. Worth it.
This headband is a game changer. The example I’ll give, which most women with PMDD can relate to, is the feeling of being out of control of your emotions when tangled in a perceived conflict with your partner. These moments can get really intense, really fast, and one such situation presented itself in my first cycle using Lutea. I put the headband on and did a session when I was ruminating post conflict….and wow…within maybe 5 minutes I could see with such clarity what the miscommunication was, my role in it, and that it was in fact a storm in a teacup - that I was wasn’t seeing things clearly - and from that session I had regained my composure and agency to approach my partner with a whole heart and make things right. This was huge, and my first cycle was a lot less stressful than normal. I felt connected to my husband as a result. Mood regulation is so much better. I’m day 22 of the next cycle and started using the band yesterday at day 21 when things start to wobble. So far, so good. I love my Lutea!!
I work in women’s and mental health and using nettle has had the most significant impact on my PMDD related depression out of all other interventions I have tried. It is now something I recommend to clients. The team are always very responsive with any queries.
