The importance of consistency

Consistency is key when it comes to receiving the maximum benefit from both Nettle™ and Lutea™'s stimulation sessions.

The efficacy of this therapy hinges on a regular and committed approach to treatment.

Much like a plant needing consistent watering to thrive, our brains’ neuroplasticity requires regular stimulation over time to forge new pathways for lasting impact on pain management and mood improvement.

Scientific research underscores its significance, revealing that the best results for long-lasting neuroplasticity effects often emerge after several months of regular use.

The Samphire app will help guide you in selecting the right therapy regimen for you, and you will select one based on your own needs and priorities. Once chosen, do your best to stick with your selected therapy regimen for at least a few cycles for optimal results. Deviating from it by skipping or stopping sessions may diminish the potential benefits of the therapy.

It's important to understand that while menstrual neuromodulation therapy is powerful, it’s a non-invasive and drug-free treatment. It's not a rapid solution but rather a dedicated path toward improved menstrual health. Similar to establishing positive habits or incorporating vitamins and supplements, consistency is key to ensuring its effectiveness.

If initial results are not immediately evident, be patient and continue. Variability in menstrual cycles, influenced by hormonal fluctuations, can impact the pace at which changes occur. Allow your body the necessary time to adapt and continue with the treatment regimen. Much like building muscles at the gym, reshaping neuronal pathways through neuromodulation requires time and repetition to yield noticeable results.

Embrace the journey of using either Nettle™ or Lutea™ with patience. Trust in the process and consistency will lead to benefits, including a greater sense of control over your menstrual cycle.